COMPLIMENTARY YOGA, TEA CEREMONY & SOUND BATH in Camperdown at Esetitca Sydney located just off of Pyrmont Bridge Rd. on the LOWER end of Sterling Circuit.
TEA CEREMONY is Sat in Silence; a Meditation of Reflection and Revelation.
For the astrological beginning of the year, we’ll also VISION BOARD an entirely new chapter in our personal lives. We’ll connect to, and bravely initiate, the kind of PIVOTAL AND POWERFUL CHANGE we’d like to see expressed in our lives.
ALL MATERIALS INCLUDED. Loads of magazines will be available, but if you have a particular magazine you love to pick and pull out of, definitely bring it.
YIN + RESTORATIVE YOGA based, this training takes EVERYTHING you’ve already been taught or learned, both in Practice and in Life, and gently PULLS AT THE 4-CHAMBERED HEART STRINGS TO LULL US TOWARD LIVING & TEACHING IN SERVICE, AS SERVICE, AND TO BETTER SERVE THOSE WE CARE ABOUT. We learn how to do this without giving ourselves away. This training is for anyone wanting to GIVE & RECEIVE IN HEALTHY WAYS. This is EDUCATION AT ITS SWEETEST. This training is for the Life-Long Learner, Practitioner and Student that is ready to walk, talk and live differently. Bound to no one way of approaching Yoga, and as with all Yoga Teacher Training offered here, aspects of Kundalini, Hatha, Mellow Flow, Long Slow Deep, Yin & Restorative Yoga will be integrated into this YTT.
Learn a more refined and sensitive way to incorporate touch and assisting within the private or group class setting. Improve upon already existing assisting skills and learn No-Hands Assisting for more Trauma and Life-Sensitive situations. Utilize Craniosacral Therapy, Shiatsu and other massage techniques in all class types. This module offers applicable and appropriate Visionary Touch and Assisting Techniques for the teacher who wants to get involved on a deeper and more relevant level.
YOU DO NOT HAVE TO HAVE A HISTORY OR EXPERIENCE WITH ANY OF THE ABOVE, THESE ARE RELATABLE AND USABLE TECHNIQUES THAT YOU WILL BE LEARNING.
An Introduction to Yoga Therapy and a starting point for Trauma and Life-Sensitive™ teaching, this 8 day training offers more than the average Yin Yoga Training, and the 150HR YREST YTT includes 50 hours of Visionary & Therapeutic Assists in Yoga. Examine the myriad ways of incorporating BOTH YIN AND RESTORATIVE YOGA POSES IN ALL CLASS TYPES. Learn and review how to thread Kundalini Yoga and Long, Slow, Deep (LSD) techniques into any class; ask why and how including these can be beneficial within the scope of both personal practice and teaching.
Develop and mature an existing understanding of classical yin yoga and learn the differences, similarities and advantages of mixing both yin and restorative poses in one class. No longer teach from a “one size fits all” approach to yoga. Delve into Bio-mechanical Anatomy and Energetics thru Craniosacral Therapy, Myofascial Meridians & Biotensegrity, Shiatsu and Chinese Medicine. Develop Visionary Teaching through Intuitive & Biodynamic Practice and explore the deeper three practices of Meditation, Mudra and Mantra.
Above and beyond the basics, this module offers a broad and satisfying look at how to tailor yoga for the expectant mother. Learn safe abdominal toning and gain a better understanding of more appropriate pelvic floor practice. Incorporating both Traditional Chinese Medicine & Ayurveda for the Childbearing Years, learn and review how to weave many styles of yoga practice into one class.
Commune with a Glass After Class!! MELLOW YOGA followed by a GLASS OF A. RETIEF WINES at the stunning URBAN WINERY SYDNEY!!
An Introduction to Yoga Therapy and a starting point for Trauma and Life-Sensitive™ teaching, this 8 day training offers more than the average Yin Yoga Training, and the 150HR YREST YTT includes 50 hours of Visionary & Therapeutic Assists in Yoga. Examine the myriad ways of incorporating BOTH YIN AND RESTORATIVE YOGA POSES IN ALL CLASS TYPES. Learn and review how to thread Kundalini Yoga and Long, Slow, Deep (LSD) techniques into any class; ask why and how including these can be beneficial within the scope of both personal practice and teaching.
Develop and mature an existing understanding of classical yin yoga and learn the differences, similarities and advantages of mixing both yin and restorative poses in one class. No longer teach from a “one size fits all” approach to yoga. Delve into Bio-mechanical Anatomy and Energetics thru Craniosacral Therapy, Myofascial Meridians & Biotensegrity, Shiatsu and Chinese Medicine. Develop Visionary Teaching through Intuitive & Biodynamic Practice and explore the deeper three practices of Meditation, Mudra and Mantra.
Commune with a Glass After Class!! MELLOW YOGA followed by a GLASS OF A. RETIEF WINES at the stunning URBAN WINERY SYDNEY!!
We will gather to harness The Energy of the The Full Moon using Restorative Yoga, Sound & Sacred Ceremony.
Join Vanessa for the first FULL MOON & TEA CEREMONY AT BE ONE YOGA for the highly anticipated NEW YEAR!!
Restorative Yoga uses bolsters, blankets and blocks to comfortably support longer holds and deeper relaxation. This is The Yoga of Healing. Considered The Medicine of the Future, Sound transforms & heals; it centers and calms the nervous system.
We will gather to harness The Energy and Phases of the The Full and New Year, New Moon using Restorative Yoga, Sound & Sacred Ceremony.
Join Vanessa for a New Year, New Moon VISION BOARD CREATION Session.
Restorative Yoga uses bolsters, blankets and blocks to comfortably support longer holds and deeper relaxation. This is The Yoga of Healing. Considered The Medicine of the Future, Sound transforms & heals; it centers and calms the nervous system.
12:30PM - 3:00PM
BE ONE YOGA
20 Hargrave St, Darlinghurst NSW 2010
We will gather to harness The Energy and Phases of the the first New Year’s New and Full Moons and using Restorative Yoga, Sound & Sacred Ceremony.
Join Vanessa for The January Full Moon in Cancer, Tea and Sound Ceremony.
Restorative Yoga uses bolsters, blankets and blocks to comfortably support longer holds and deeper relaxation. This is The Yoga of Healing. Considered The Medicine of the Future, Sound transforms & heals; it centers and calms the nervous system. TEA CEREMONY is Sat in Silence; a Meditation of Reflection and Revelation.
A. Retief Wines, Vinyasa in the Vines and Yoga Therapy Education would like to invite you into the Urban Winery Sydney for an easy-going Tuesday evening WINE + YOGA SESSION.
Vanessa N. Rodriguez from Vinyasa in the Vines and Lead Yoga Teacher Trainer of Yoga Therapy Education will lead an hour-long yoga class and A. Retief Wines will pour you a delicious GLASS AFTER CLASS!
A. Retief Wines, Vinyasa in the Vines and Yoga Therapy Education would like to invite you into the Urban Winery Sydney for an easy-going Tuesday evening WINE + YOGA SESSION.
Vanessa N. Rodriguez from Vinyasa in the Vines and Lead Yoga Teacher Trainer of Yoga Therapy Education will lead an hour-long yoga class and A. Retief Wines will pour you a delicious GLASS AFTER CLASS!
Learn a more refined and sensitive way to incorporate touch and assisting within the private or group class setting. Improve upon already existing assisting skills and learn No-Hands Assisting for more Trauma and Life-Sensitive situations. Utilize Craniosacral Therapy, Shiatsu and other massage techniques in all class types. This module offers applicable and appropriate Visionary Touch and Assisting Techniques for the teacher who wants to get involved on a deeper and more relevant level.
YOU DO NOT HAVE TO HAVE A HISTORY OR EXPERIENCE WITH ANY OF THE ABOVE, THESE ARE RELATABLE AND USABLE TECHNIQUES THAT YOU WILL BE LEARNING.
An Introduction to Yoga Therapy and a starting point for Trauma and Life-Sensitive™ teaching, this 8 day training offers more than the average Yin Yoga Training, and the 150HR YREST YTT includes 50 hours of Visionary & Therapeutic Assists in Yoga. Examine the myriad ways of incorporating BOTH YIN AND RESTORATIVE YOGA POSES IN ALL CLASS TYPES. Learn and review how to thread Kundalini Yoga and Long, Slow, Deep (LSD) techniques into any class; ask why and how including these can be beneficial within the scope of both personal practice and teaching.
Develop and mature an existing understanding of classical yin yoga and learn the differences, similarities and advantages of mixing both yin and restorative poses in one class. No longer teach from a “one size fits all” approach to yoga. Delve into Bio-mechanical Anatomy and Energetics thru Craniosacral Therapy, Myofascial Meridians & Biotensegrity, Shiatsu and Chinese Medicine. Develop Visionary Teaching through Intuitive & Biodynamic Practice and explore the deeper three practices of Meditation, Mudra and Mantra.
We will gather to harness The Energy and Phases of the Full and New Moon using Restorative Yoga, Sound & Sacred Ceremony.
Join Vanessa for a Full Moon Sound Journey and New Moon, Lunar New Year Vision Board creation and meditation.
Restorative Yoga uses bolsters, blankets and blocks to comfortably support longer holds and deeper relaxation. This is the Yoga of Healing. Considered The Medicine of the Future, Sound transforms and heals; it centers and calms the nervous system.
We will gather to harness The Energy and Phases of the Full and New Moon using Restorative Yoga, Sound & Sacred Ceremony.
Join Vanessa for a Full Moon Sound Journey and New Moon, Lunar New Year Vision Board creation and meditation.
Restorative Yoga uses bolsters, blankets and blocks to comfortably support longer holds and deeper relaxation. This is the Yoga of Healing. Considered The Medicine of the Future, Sound transforms and heals; it centers and calms the nervous system.
FULL MOON CEREMONY: JUNE 16, 2019
This 2 hour session includes Therapeutic Sound, Ceremony and Restorative Yoga. In this session we will Open Space, Make an Offering, Share intentions, Celebrate and Close in Conscious & Sacred Ceremony.
The New Moon is a time for creativity, clarity & cultivation. This is when we ask what we need to ensure the path forward is easy. Whether your adventure is the New Year, a new job or project, we can use this time to SET INTENTIONS AND MANIFEST. Having pulled the weeds of the last year, we now sow the seeds for what's to come. Together, in Ceremony, we harness the New Moon's call to expand and prosper.
We will harness the energy and light of the full moon to release, look within and be thankful. This is the best time for introspection. We will reflect on what 2018 has offered and use this time to release and leave behind what is no longer serving us. Together, we will pull the weeds, so that we can begin the New Year with the space to plant and sow new seeds. Together, in ceremony, we yield to the Full Moons call to nurture and explore.
