EVERY THURSDAY from 6:00AM - 6:45AM, we’re offering a FREE COMMUNITY YOGA CLASS. 45 minutes and we can coffee and commune at THE COMMONS after.
Mixed-Movement & Breathwork Classes that weave aspects of Hatha, Vinyasa, Kundalini, Yin & Restorative Yoga. All abilities and all levels welcome. Sessions will be MELLOW BUT STRONG. Inclusive and considered Yoga for All.
FYI you can skip the BILLING INFORMATION FIELDS but annoyingly, Squarespace requires the billing address. MY APOLOGIES!! AND THANK YOU for your understanding!!
JOIN ME at CAMPERDOWN COMMONS
We’re offering a FREE WEEKLY COMMUNITY YOGA CLASS. An EARLY BIRD SPECIAL from 6:00AM - 6:45AM. Short and sweet, and if you don’t have to run, LET’S COFFEE AT THE COMMONS after.
Classes will be Mixed-Movement & Breathwork sessions that weave aspects of Hatha, Vinyasa, Kundalini, Yin & Restorative Yoga. If you’re new to Yoga, no worries, I’ve been teaching both here in Sydney and abroad for over twenty years, and I cater to ALL ABILITIES & ALL LEVELS.
NO DOGMA | PRE & POSTNATAL CONSIDERED | TRAUMA & Life-Sensitive™
MAT HIRE AVAILABLE, $2
SEE BELOW FOR FURTHER DETAILS
YOU CAN ALSO FIND ME in Surry Hills & Camperdown offering Tea Ceremony, Yoga & Yoga Teacher Training, Therapeutic Bodywork and Sound Healing
DEETS
MEETING: at the entrance to Camperdown Commons, 6:00AM or just before
WEAR: comfortable clothes that you can easily move in, we’re under cover but outdoor, and it’s still chilly in the morning..I'm usually in a sweater till I'm not
BYO MAT: you can hire a mat for $2, please bring gold coins
BOOKING ESSENTIAL: I'm aware I'm tech-shite, but this will be up and running going forward, apologies for any recent confusions
HEALTH & SAFETY: please let me know if you have any issues, I’m a Yoga Therapist by trade and teach Yoga Teachers but I’m NOT an MRI machine. Please take care of yourself. As with ANY physical exercise, you assume responsibility for what you do and do not do
ALSO IMPORTANT: your personals will be in clear view, but neither I nor Camperdown Commons are responsible for your belongings. BE NICE to yourself and be courteous to others
MOST IMPORTANT: let’s create some lasting friendships, have a great time and hopefully have time for a coffee after